Reset Re-Energise
A fitness retreat
Proposed date:
6th - 12th June, 2020
Keramas, Bali
We are currently taking expressions of interest, and those people registered on the list will have the first chance to book when dates are confirmed in January 2020.
6th - 12th June, 2020
Keramas, Bali
We are currently taking expressions of interest, and those people registered on the list will have the first chance to book when dates are confirmed in January 2020.
Respark your passion and motivation for an active lifestyle.
Whether you are a first time exerciser wanting a starter program, or someone who is already active and wants to be challenged - this fitness retreat meets you where you are at, and takes you to the next level of fitness!
This is open to both men and women. Please note that this venue is also Family friendly, inclusive of Kids Club and Private baby sitters, so this retreat could easily be transformed into a family holiday while mum, dad or both of you also enjoy a retreat program.
Package includes –
The Venue -
There truly is no other purpose built, health and fitness resort that comes even close to what Hotel Komune can offer.
Every element of this complex has been created with the needs of a fitness enthusiast (or budding fitness enthusiast!) at heart. There are multiple different training areas; from an indoor air conditioned gym, outdoor “muscle beach” training area and obstacle course, an open field, 2 yoga studios and beach front training areas, it really provides a wide variety of options for multiple training styles.
There are 2 restaurants on site, each sporting an extensive healthy menu, which can be adapted to absolutely any dietary approach.There is a day spa available with numerous treatment options, which will be included in your package.An infinity pool overlooking the ocean, and it is set right upon the doorstep of a world famous surf break, which you have access to use throughout your stay.
The rooms are modern, comfortable and well catered to, with the option of upgrading for complete luxury you can have your very own plunge pool outside your room, which also looks out onto the ocean. You can even have a floating breakfast delivered to your pool, while you kick back and soak up the tropical vibes!
This is a larger complex, and has a very energetic vibe to it. It is very family friendly, so your retreat could be turned into a family holiday. There is a kids club available, private baby sitters and a number of kid focused activities to keep little ones occupied.
Don’t worry though, for those without children there are “adults only” areas and pools where you can lounge about too!
We feel anyone that wants a nice balance of energetic activities and fitness sessions alongside beautiful beachfront relaxation will be blown away with what our retreat at the stunning Hotel Komune can provide.
Testimonal from a 2019 participant -
Last year, I saw the opportunity to spoil myself and make a change in my life. I booked myself in for the Re-Energise retreat and it was the best week of my life! I was warmly greeted by April & Jan and they just made me feel so welcome. comfortable and supported. I had shortly before started my fitness change and this was the perfect way to continue it. Each day was something different. It was fun, challenging and super rewarding all in the one session. Jan is an amazing Trainer and gives you the confidence to achieve your goals. By the end of the week, I had a new lease on life. Almost 6 months later and I am still eating well and keeping up with my fitness regularly. My week on the retreat flicked a switch in me and has changed me for the better.
The resort is a slice of heaven on the beach and the food is absolutely divine! You will not go unsatisfied or be left feeling hungry and April sure knows how to pick the good food. The spare time in the afternoons lazing around the pool and having some down time was the perfect way to re-energise for the next training session and the spa treatments were the perfect way to fully let yourself relax and let go of the everyday stresses you were holding onto.
I will be joining in on another retreat this year and strongly reccommend to anyone who is looking to start their fitness journey or improve your current one, to honour yourself and book it. It truly is a wonderful place to make those changes in your life. You will be so grateful to have had the chance.
- Kahlia, Karratha
Whether you are a first time exerciser wanting a starter program, or someone who is already active and wants to be challenged - this fitness retreat meets you where you are at, and takes you to the next level of fitness!
This is open to both men and women. Please note that this venue is also Family friendly, inclusive of Kids Club and Private baby sitters, so this retreat could easily be transformed into a family holiday while mum, dad or both of you also enjoy a retreat program.
Package includes –
- Luxury accommodation
- 3 fitness sessions daily, utilising a combination of different exercise techniques (all self paced and done at your personal fitness level)
- Yoga, mobility and stretch classes
- Outdoor training
- Beach training
- Indoor gym sessions
- Obstacle courses / jungle gym sessions
- Tailored daily nutrition dependant on your goal, 3 meals plus beverages each day (for example: weight loss, build muscle, detoxification, general balanced nutrition)
- 2 massages at the on site Day Spa
- Tree top zip lining tour in the Ubud mountains
- 1 personal training session with Jan, giving you a take home training program
- One on one Nutrition session with April, offering you tailored advice to continue with once you return home
The Venue -
There truly is no other purpose built, health and fitness resort that comes even close to what Hotel Komune can offer.
Every element of this complex has been created with the needs of a fitness enthusiast (or budding fitness enthusiast!) at heart. There are multiple different training areas; from an indoor air conditioned gym, outdoor “muscle beach” training area and obstacle course, an open field, 2 yoga studios and beach front training areas, it really provides a wide variety of options for multiple training styles.
There are 2 restaurants on site, each sporting an extensive healthy menu, which can be adapted to absolutely any dietary approach.There is a day spa available with numerous treatment options, which will be included in your package.An infinity pool overlooking the ocean, and it is set right upon the doorstep of a world famous surf break, which you have access to use throughout your stay.
The rooms are modern, comfortable and well catered to, with the option of upgrading for complete luxury you can have your very own plunge pool outside your room, which also looks out onto the ocean. You can even have a floating breakfast delivered to your pool, while you kick back and soak up the tropical vibes!
This is a larger complex, and has a very energetic vibe to it. It is very family friendly, so your retreat could be turned into a family holiday. There is a kids club available, private baby sitters and a number of kid focused activities to keep little ones occupied.
Don’t worry though, for those without children there are “adults only” areas and pools where you can lounge about too!
We feel anyone that wants a nice balance of energetic activities and fitness sessions alongside beautiful beachfront relaxation will be blown away with what our retreat at the stunning Hotel Komune can provide.
Testimonal from a 2019 participant -
Last year, I saw the opportunity to spoil myself and make a change in my life. I booked myself in for the Re-Energise retreat and it was the best week of my life! I was warmly greeted by April & Jan and they just made me feel so welcome. comfortable and supported. I had shortly before started my fitness change and this was the perfect way to continue it. Each day was something different. It was fun, challenging and super rewarding all in the one session. Jan is an amazing Trainer and gives you the confidence to achieve your goals. By the end of the week, I had a new lease on life. Almost 6 months later and I am still eating well and keeping up with my fitness regularly. My week on the retreat flicked a switch in me and has changed me for the better.
The resort is a slice of heaven on the beach and the food is absolutely divine! You will not go unsatisfied or be left feeling hungry and April sure knows how to pick the good food. The spare time in the afternoons lazing around the pool and having some down time was the perfect way to re-energise for the next training session and the spa treatments were the perfect way to fully let yourself relax and let go of the everyday stresses you were holding onto.
I will be joining in on another retreat this year and strongly reccommend to anyone who is looking to start their fitness journey or improve your current one, to honour yourself and book it. It truly is a wonderful place to make those changes in your life. You will be so grateful to have had the chance.
- Kahlia, Karratha
